Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.

Learn how to let go of worries and enjoy deep rest with this practical, effective, and effortless meditation practice.

Discover SKY Breath Meditation, an evidence-based technique that quickly reduces stress, balances emotions, and restores calm.

Improve your flexibility and nourish your spirit with this deeply relaxing style of yoga and its wealth of mind-body benefits.

Unplug from the world for a few days to give yourself a true vacation for mind, body, and spirit with a silent retreat.

Immerse in a subtle yet transformative program designed to take you to a deep state of gratitude and fullness with a connection to innate healing.

Boost your SKY practice with the energy of your chakras to experience new depths of meditation and rest.

Unlock the magic inside of you, open new doors to your meditation practice, and gain a profound understanding of yoga’s timeless wisdom.

Dive deep into yoga in a gentle yet profound, celebratory, and joyful way

Grow professionally, personally, and spiritually. Overcome personal barriers and gain the skills to make a difference in your community.

Experience the joy of transforming lives and become a SKY teacher turbocharged with new skills and leadership development.

Learn how to heal yourself and others through Marma, the most restorative Ayurvedic treatment.